New Fitness Classes for Preteens Set to Begin in Oliver

After-school fitness classes tailored for preteen children aged 10 to 13 are set to commence in Oliver, BC on September 15th as part of the Youth Fit program. These classes will run from Tuesday through Thursday and conclude with a total of eight sessions by October 8th.

The Youth Fit program is designed for preteen children who are not yet eligible to use the town's fitness center. The classes will focus on full body fitness training, bodyweight exercises, resistance band training, and light dumbbell work.

Participants in these after-school fitness classes can expect to build both strength and confidence as part of the program aimed at promoting physical health among younger residents.